Tranquil Experiences

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Package 1

This package is a focused on education and is perfect for mothers who believe they have birth support already, but would like techniques to cope with childbirth including partner support, birthing positions, and pain management skills. Mothers will have emotional and physical support both, prenatally and postpartum, but will rely on their birthing partner during birth. This package includes the creation of a birth plan and education of birth support to make labor a spa-like experience.  

  • (4) Prenatal visits 
  • Phone support as desired  
  • (1) Postpartum visit focusing on breastfeeding and Pelvic Floor education 

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Package 2

This package is the total supportive, spa-like birthing package. Mothers will have emotional and physical support prenatally, during labor, and postpartum, including the creation of a birth plan and education. This package will teach coping skills, pain management techniques, and birthing positions and include holistic herbalism restoration.   

  • (3) Prenatal visits 
  • Phone support as desired  
  • 24 hour support once labors begins  
  • Restorative holistic herbalism
  • (1) general Postpartum visit 
  • (1) Postpartum visit focusing on breastfeeding and pelvic floor education     

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Package 3

This is the ultimate spa-like birthing package for mothers. Moms-to-be will be encouraged to focus on self-care and relaxation with the help of bodyworks and holistic herbalism approaches led by her doula. This package includes the creation of a birth plan and education about coping skills, pain management techniques, and birthing positions. This package is for the mother who desires to be connected to her body and baby throughout her pregnancy.  

  • (3) Prenatal visits 
  • (1) Prenatal visit focusing on Thai Massage and restorative herbalism treatment 
  • Phone support as desired  
  • 24 hour support once labors begins 
  • Restorative holistic herbalism 
  • (1) general Postpartum visit 
  • (1) Postpartum visit focusing on breastfeeding and pelvic floor education  
  • (1) Postpartum visit focusing on bodyworks and restorative herbalism  treatments  

A La Carte Package

The packages above were designed based on common needs of mothers. All packages have flexibility to ensure you are getting an individualized experience that is conducive to your needs. Tranquility by HeHe wants the package you choose or design to reflect your needs and support your ideal birth. 

Services Offered

Spinning Babies

Spinning babies is a program designed to ease childbirth with fetal positioning. It focuses on 3 principles of Optimal Positioning: Balance, Gravity, and Movement. This is a new approach using anatomy and physiology with traditional techniques to reduce the need for surgical interventions specifically with breech babies. Let Tranquility by HeHe help you make more room for baby so you (and baby) can be more comfortable, sleep better, and prepare your body for a gentle birth. 

Holistic Herbalism

Explore our Recovery Baths for postpartum healing and perineal soreness, herbal compresses, plus teas for prenatal period and postpartum period. All herbalism products are made out of organic herbs and salts. Essential oils will play a vital role in ensuring your birth and labor is a spa-like experience. 

Pelvic Floor

Let Tranquility by HeHe help educate and assist you with stretches and exercises that can help prepare your Pelvic Floor for birth. Find comfort in Postpartum support to help heal and strengthen your Pelvic Floor in recovery of your birth. HeHe believes every women, before and after birth, deserves quality education and focus on their Pelvic Floor for issues such as painful intercourse, stress incontinence, Diastasis Recti, Pubic Sympysis, and weakness/tightness of the Pelvic Floor. 

Thai Massage Techniques

Let this ancient healing system comprised of accupressure, aromatherapy, and assisted yoga positions bring relaxation and pain relief to you during pregnancy, labor, and postpartum. Self-care starts with balancing your body and mind with relaxation to be connected to your baby. 

Rebozo Techniques

The Rebozo has many uses during pregnancy, labor, and postpartum. Let Tranquility by HeHe show you creative ways to use a rebozo to ease the weight of your pregnancy, relieve labor pains, assist during the second stage of labor ("pushing stage"), and wear your baby after birth. 

Lactation

How often do you feed a newborn? How much? What is the correct latch? How do you know if you're producing enough milk? Can you have a drink? Should you be alternating breasts? Is breastfeeding right for you? Are you over or under producing? Why is breastfeeding painful? Let Tranquility by HeHe help with all your breastfeeding, lactation, and feeding needs. 

Individual Services

Services do not have to be in conjunction with a purchased package. Individual services are available upon request. For more information, contact us at tranquilitybyhehe@gmail.com.  

Our Lending Library

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Borrow, Return, Donate

We try to make your experience with us unique and as comprehensive to your needs as possible! One way we achieve this is to provide our expectant families with reading resources right at their fingertips. We have copies of numerous, commonly requested and suggested books. We have books for moms, books for partners, and books on topics such as infertility, childbirth methods, evidence-based options, natural childbirth, healthy eating during pregnancy, preparing your body and mind for childbirth, mindfulness, sleep, breastfeeding, and comic relief. If you are thinking of exploring a book, inquire if we have a copy to loan out. When you're finished, simply return the book to us. We love to have books donated to our ever growing library, too!  

Ask us about our Recommended Reading List! 

Payments

Payment Plans available

Deposit is due before Birth Plan is created. Payment is due in full one-month prior to Expected Due Date. 

Credit Card Payments

Any payments made with a credit card will be subject to a processing fee.

Discounts

If payment is made in one, total payment, a 5% discount will be applicable. 

If payment is made in one, total cash payment, a 10% discount will be applicable