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Have our newest freebies, latest podcast episodes, current research, and tips that are total game-changers dropped right into your inbox each week! I also release brand new content, specials, and sneak peaks at new services we are rolling out!  

Tips from HeHe

Packing for Your Birth

A checklist to truly transform your delivery room into a sanctuary of positive, encouraging energy!

Fourth Trimester Checklist

A checklist of postpartum items needed to prepare for the Fourth Trimester.

The Best Sleep Trick for Pregnancy

I hope you get the deepest nights rest that you've had in a really long time! I'm so excited for you to try this trick! 

8 Interview Questions for your Doula

These 8 questions can help you narrow down your search to find the perfect match! Your birth team should be filled with people that will be in your village and support your choices. 

Sex After Birth

 It can be intimidating and challenging to begin having sex after having a baby, that's true. In today's episode, I am taking you down the road of what to expect. I even created a freebie for you that has all this for you ready to download! From postpartum bleeding and healing to the hormonal side and how breastfeeding impacts that, we cover it all.

Parent & Mindset

Check out my top three secrets to think about when shifting your mindset. I give you solid action steps to walk away with and I can promise you will leave empowered to explore yourself a little deeper! 

Don't see what you need?

 Let us know! We want to make content that serves YOU! Hop over to our home page, send us an email with what you have in mind, and we will be in touch! 

Community Resources

If you need a specific resource, please email us at These lists contain the resources I most commonly recommend and practitioners I most commonly refer to. I am happy to help you find resources closer to home, matching your specific needs, and that best fit your family.  

Click on your desired provider to visit their website. 

Community Practitioners

Boston Spa Birth


Boston Birth

Chiropractic Care

Boston Doula

Mental Health Clinicians

Boston Childbirth

Obstetricians (Specialists)

  • Breech
    • Dr. Beth Hardiman, Mt. Auburn 
    • Malcolm McKenzie, Mt. Auburn
    • Dr. Stephanie Koontz, Mt. Auburn 
    • Dr. Todd Shapiro, Beth Israel
    • Dr. Arthur Spector, Cambridge Hospital 
  • Twin
    • Dr. Steven Ralston, Beth Israel 
    • Dr. Tracy Zinner, Brigham and Women's Hospital 

Boston Doula

Placenta Encapsulation

Childbirth in Boston

Postpartum Adjsutment

Boston Childbirth

Support Groups - Moms and Identifying Parents


If you are a local resource or practitioner serving expectant parents in Boston and would like to be included on this list, please email us your name, services, and contact information.